Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

MMOexp Poe 2 transcend the normal constraints

BennieDe

2025-07-08 11:00 PM

Anxiety Community

logo

MMOexp Diablo4 and item modifiers

BennieDe

2025-07-08 10:59 PM

Anxiety Community

logo

MMOexp FC25 and squad synergy

BennieDe

2025-07-08 10:58 PM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.781 posts in 47.073 threads.

161,897 Members

Please welcome our newest members: BennieDe, Adrianayng, EHS1355, test2, bukata.a

Hello


9 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone,

My name is Christine and I am new here.  I am dealing with postpartum depression/anxiety that centres around death.  My reoccurring negative thoughts always revolve around something bad happening to someone I love, or myself and not being able to see my daughter grow up.  My mind then starts circling around my own death, and how scared I am to die...I don't know why I feel this way or what triggered it.  I don't want to go through my whole life terrified of something that is inevitable.  I am scared that it will only get worse as I get older.  I hope I am not alone and that this is something that can get better.  I have never really had this issue before; I really don't feel like myself.  

Reading this thread: