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What food is actually considered Healthy..?

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Century Club *** The Beach #6 ! ****


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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Shevie, Thanks for stopping by, hope you had something to eat and drink. Its always good to see you. Thanks for reminding us about Duffis, 100 days is such a huge milestone we all need a goal to strive for. The beach was the perfect place. Thanks for taking care of Ol' Nic for awhile. The beach is growing everyday, so anytime you have some extra time come on over. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 13 [B]Seconds:[/B] 54

  • Quit Meter

    $231,847.31

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    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

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    45797

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    686,955

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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Duffis, Thank you so much for starting the beach as a goal for all of us. It has inspired all of us to to reach the beach, and it is a major milestone. Thank you for all you do. I'm also glad that you came back.. Be blessed, Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 12 [B]Seconds:[/B] 46

  • Quit Meter

    $231,847.31

    Amount Saved

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    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

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    45797

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    686,955

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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Zyban, What a nice compliment, and I thank you. You Shamrock's are really going to rock the beach. Dinner and a show really sounds nice, but did you see what Fish just took off the grill? We are really going to eat well tonight Congratulations on your 87 days, you will be here on June 25th so get ready to party....Also be thinking about rewarding yourself really well. That is so important... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 2,663 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 5

  • Quit Meter

    $231,847.31

    Amount Saved

  • Quit Meter

    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

    Life Gained

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    45797

    Smoke Free Days

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    686,955

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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Fish, So good to see you at the beach today. You just never cease to amaze me. That new grill makes a world of difference...I love corn on the cob. The chef isn't bad looking either.. Don't forget we have three coming tomorrow, HealerWithin, Grandma, and 4my2girls. Those green Shamrocks will be everywhere.. Oh WOW Fish, look at your 173 days, in just 7 days you will have to leave and go to the 6-12 Club. Congratulations to you my friend. Do you think you can still come back and grill all of that delicious food for us? I sure hope so, because you have spoiled us. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 2,663 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 42 [B]Seconds:[/B] 27

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    $231,847.31

    Amount Saved

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    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

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    45797

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    686,955

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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Trudy, Thanks for stopping by, and congratulation Duffis. We owe him a big congratulations for giving us this goal to work towards. Hey, look at you!! You will soon be at the beach with all the other Shamrocks. The ocean will probably be green. Stop by and visit anytime. always good to see you. Hope you got something to drink and eat. Did you see what Fish has cooked up for tonight. He is fantastic.. See all of you soon. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 2,664 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 56

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    $231,847.31

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    Days: 6784 Hours: 19

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Sunshine
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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Polly, I agree, lets dance!!! After all of that food Fish cooked up I need to dance. You're right several are getting ready to go to the 6-12 Club, what an achievement and another great milestone. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 2,664 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 33

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    $231,847.31

    Amount Saved

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    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

    Life Gained

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    45797

    Smoke Free Days

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    686,955

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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Quitter, Congratulations on your 100 days, and welcome to the beach. I know how anxious you have been to get here. So tell us about your reward for those hard fought days. This is a huge milestone in you quit. So I hope you enjoy your stay at the beach. Do you have your land legs yet? I know after being on the cruise ship for 50 day you are ready to party. Well we are ready for you, all the food and drinks are near the palm trees. Grab you a chair or a hammock and just relax. Fish, is doing all the grilling, and ExRoller is in charge of all the drinks. There will be lots of activity later in the day... And maybe even fireworks tonight. You Shamrocks, are getting ready to rock the beach. And we're so happy that you made the journey safely. HealerWithIn, Grandma, and 4my2girls will be here Monday.... I'll be back later. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 2,636 [B]Amount Saved:[/B] $542.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 7 [B]Mins:[/B] 14 [B]Seconds:[/B] 26

  • Quit Meter

    $231,847.31

    Amount Saved

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    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

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    45797

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    686,955

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Sunshine
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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone, I wish I could edit the message above but I can't. HealerWithin, Grandma, and 4my2girls will arrive on Tuesday....the 13th. BUT GUESS WHAT, ANGELIC WILL ARRIVE TOMORROW...MONDAY. Oh my, the beach is really slow for a Sunday. Where are you all??? Oh I just thought of something I bet you are at the race, or watching it on TV. Where are you Quitter?? Come on over and have some fun.. and tell everyone about those 100 days. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 2,645 [B]Amount Saved:[/B] $542.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 31

  • Quit Meter

    $231,847.31

    Amount Saved

  • Quit Meter

    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

    Life Gained

  • Quit Meter

    45797

    Smoke Free Days

  • Quit Meter

    686,955

    Cigarettes Not Smoked

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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Polly, Sorry I'm so late getting to the beach but I forgot that I had an appointment that took most of the day... Thank you for welcoming everyone to the beach. I haven't seen any of them sign in yet. I had a strange thing happen, I posted between 12:30am - 1:00am for Morningglory, Chico, and smokeless. So when I logged on just now it is not here. So I don't know what happened. I also saw another one on the stats on the main forum, but I will have to go back and get the name.(Memory not so good today). Anyway I know that I can always depend on you, thank you so much. Wow, those 158 days look good on you. Be back later.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 2,613 [B]Amount Saved:[/B] $535.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 14

  • Quit Meter

    $231,847.31

    Amount Saved

  • Quit Meter

    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

    Life Gained

  • Quit Meter

    45797

    Smoke Free Days

  • Quit Meter

    686,955

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Sunshine
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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Sickofsmelling, Welcome to the beach, and congratulations on your huge 100 days. I know how proud you must be, we are proud of you also...So tell us, what kind of reward have you choose for your 100 days. I hope you have found the food and drinks, Fish has been so busy grilling for all of you Shamrocks arriving at the beach, he is the best. I hope ExRoller has kept a close watch on the drinks. He may have to to and get some more. Drag you up a chair or there is a hammock over there in the palm trees.. We hope you enjoy the beach while you are here. I hope you like to party... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 2,613 [B]Amount Saved:[/B] $535.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 23

  • Quit Meter

    $231,847.31

    Amount Saved

  • Quit Meter

    Days: 6784 Hours: 19

    Minutes: 38 Seconds: 54

    Life Gained

  • Quit Meter

    45797

    Smoke Free Days

  • Quit Meter

    686,955

    Cigarettes Not Smoked

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