Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

MMOexp Poe 2 transcend the normal constraints

BennieDe

2025-07-08 11:00 PM

Anxiety Community

logo

MMOexp Diablo4 and item modifiers

BennieDe

2025-07-08 10:59 PM

Anxiety Community

logo

MMOexp FC25 and squad synergy

BennieDe

2025-07-08 10:58 PM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.781 posts in 47.073 threads.

161,896 Members

Please welcome our newest members: BennieDe, Adrianayng, EHS1355, test2, bukata.a

How long is the weight gain????


18 years ago 0 277 logo logo logo logo logo logo logo logo logo logo 0
Sugarnose, I am right with you. It looks like we've both been quit since the new year and having a hard time losing weight. I am also working my butt off with exercise and merely maintaining. Three months seems like such a long time to wait, but it looks like that's the minimum time it has taken others to start losing weight. Only another month and a half for us....in the meantime, let's keep trying! :) Just a little something I read the other day in a health magazine: smokers tend to have a lower BMI than non-smokers (which explains a lot) but they also have more toxic belly fat (around the liver). Hhmmm...something to think about... We are still healthier now than when we smoked. Period! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 503 [B]Amount Saved:[/B] $425 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 34
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
krisi, It is important to continue to work with your doctor in this regard. They know your history and can help you come up with a plan that is right for you :) Josie _____________________ The SSC Support Team.

Reading this thread: