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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

1 Week +


17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
oh! and if you three feel like it, Mr Ed's stats train is a good thing to be on...he keeps track of everybody's stats and posts the milestones daily. Also, it's kind of helpful to have a support group within a support group...many of us have them acording to what month we quit. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $584.80 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 9 [B]Seconds:[/B] 3
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Excellent, Hadenough!!!!! Congratulations!!!!!!!!! Did you give yourself a reward for that week? Yours, straightflop's, and mamkitty's posts have the power to tip the balance for someone thinking of quitting...it really does get better! Keep the quit and remember Not One Puff Ever -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $584.80 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 52
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
HadEnough, Congratulations! Hell week is over, time for a reward! Danielle - Bilingual Support Specialist
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
[quote] everything that should be moving is moving [/quote] That's too funny! Congrats Anne - do you have a reward planned? [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1045 [B]Cigarettes Not Smoked:[/B] 20,900 [B]Amount Saved:[/B] $4,702.50 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 4
  • Quit Meter

    $39,442.00

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 2

    Minutes: 55 Seconds: 11

    Life Gained

  • Quit Meter

    6068

    Smoke Free Days

  • Quit Meter

    78,884

    Cigarettes Not Smoked

17 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
Yay - a whole week! I'll be there soon too, and have had similar experience. My cravings are farther in between, and it's much better after the 3-4 day mark. The people on this site are amazing. Including you:) mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]6/11/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $17.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 14
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Congras to you both. You're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $374.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 33
17 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Great Job! I'm right behind you... I must say after day 3-4 it lightens up a lot. It's almost as if you can go 30 minutes to an hour - even when not doing anything - without thinking of a ciggarette. that's amazing because the first 48hours are spent thinking about smoking. All you need is 3 days and it gets easier and easier. [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 14
17 years ago 0 25 logo logo logo logo logo logo logo logo logo logo 0
Wow! I really made it .. one week smoke free! I'm no longer jet propelled and everything that should be moving is moving. My cravings are moderate and withdrawal symptoms are nil! Thanks to everyone for the encouragement and tips .. you guys have really helped! Anne [B]My Milage:[/B] [B]My Quit Date: [/B]6/8/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $53.12 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 15 [B]Seconds:[/B] 2

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