today's top discussions:

logo

eld.gg Master the Game with These Advanced Strategies

joenxxx24

2025-05-15 5:29 AM

Anxiety Community

logo

eld.gg Budget-conscious players searching for a striker

joenxxx24

2025-05-15 5:28 AM

Anxiety Community

logo

Rsorder The news prompted Redditor FatNWackyRS to contact the Outriders on r/Outriders

joenxxx24

2025-05-15 5:27 AM

Anxiety Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Most Active

joenxxx24 Posts: 3 Threads: 3

Most Loved

Browse through 411.780 posts in 47.073 threads.

161,708 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Session 9


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Goofy!
 
Sounds like you are doing great and accomplishing lots.  Good for you!  I will be checking in on your blog regularly!
 


Ashley, Health Educator

Here to help :)

goofy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
goofy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
15 years ago 0 1044 logo logo logo logo logo logo logo logo logo logo 0
WOW!  I'm doing homework on Session 9.  I've started my blog about it and my "happy place".  I've identified a list of negative core beliefs - some from before the Depression, some since the depression and some made worse or co-created by the depression.  The initial questionnaire at the beginning of the session makes more sense now that I've read through the entire session.  I needed to go back there and do some more work, articulating, defining, thinking through more on each question.  I'm excited to be here - but know the jouney begins.
I can see how it all fits together now.  I'm feeling good.  I went to see my therapist today and we discussed this.  He was very encouraging.  I won't see him for three weeks due to the Christmas Season so he looks forward to the progress I make (however big or small). 
Check out my blog and give me feedback there. 

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information