Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Odin: Valhalla Rising – Your MMOexp Guide to Mastering the Norse Territories

Seraphinang

2025-07-14 2:01 AM

Anxiety Community

logo

MMoexp: Elden Ring DLC: Vital Gear for the Bleeding Claymore Set

Seraphinang

2025-07-14 2:00 AM

Anxiety Community

logo

MMoexp: Skull and Bones: Setting the Course for Pirate Dominance

Seraphinang

2025-07-14 1:59 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Norseman 2 2

Most Active

Seraphinang Posts: 3 Threads: 3
Timbo637 Posts: 1 Threads: 0

Most Loved

Timbo637 1
AlainJ 1

Browse through 411.781 posts in 47.073 threads.

161,909 Members

Please welcome our newest members: Seraphinang, ASHDW, QueenAire

Negative Core Beliefs


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Core beliefs are what you believe about yourself, others, the world and your future. The formation of our core beliefs begin when we are young and are rooted in our experiences as children and adolescents.

Our core beliefs are usually unspoken or outside of our immediate awareness. They are often accepted as 100% true and rarely examined for accuracy.

Negative core beliefs are associated with many issues such as low self-esteem, self-worth, depression and anxiety.

A negative life event can activate negative core beliefs about the self, others, the world & the future.

Some examples include …

* A lay-off from work or a break-up could result in feelings such as feeling unlovable or useless

Have you ever experienced a negative core belief? Where do you think you formed them?
 
Ashley, Health Educator

Here to help :)


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information