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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Starting my quit!


18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Yeah I got rid of the pack... and honestly i've been fine sofar, drinking lots of water! but other then that my cravings have beeen ok. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $68,691.00

    Amount Saved

  • Quit Meter

    Days: 4134 Hours: 5

    Minutes: 32 Seconds: 53

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    137,382

    Cigarettes Not Smoked

18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
So, right after I posted my last message I went and had a cigarette and hated it. The last of my pack I am about to break and throw out. So I am starting my quit day cold turkey NOW! I hope the next 24 hours aren't horrible! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $68,691.00

    Amount Saved

  • Quit Meter

    Days: 4134 Hours: 5

    Minutes: 32 Seconds: 53

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    137,382

    Cigarettes Not Smoked

18 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
Mellers... No one is perfect...everyone makes mistakes. You have admited your mistakes whole-heartedly and you are trying again. GOOD FOR YOU! Keep your strength, and if you feel you need a little push, this site is terrific for that. I went 6 months and caved, so going one day, esp. cold turkey is a challenge within itself. Good luck & stay strong! ;) ~PEACE~ Shortcake [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 9
  • Quit Meter

    $457,940.00

    Amount Saved

  • Quit Meter

    Days: 5586 Hours: 22

    Minutes: 0 Seconds: 31

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    915,880

    Cigarettes Not Smoked

18 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
I am on day 2 of my cold turkey Quit (if reading C*rr's book is considered cold turkey). I've been just fine... You can do it!!!!! We can do it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $3.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 39
  • Quit Meter

    $283,350.38

    Amount Saved

  • Quit Meter

    Days: 5586 Hours: 22

    Minutes: 0 Seconds: 31

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    686,910

    Cigarettes Not Smoked

18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Welcome. have you gotten rid of the pack yet? [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 35
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Keep going Mellers! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 2,726 [B]Amount Saved:[/B] �543 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 52
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
mellers, Welcome to SSC, so happy to hear that you are quitting smoking. You will get lots of support here. I hope you have taken the time to look around the site. Go into the Hall of Fame and read some of the success stories. They will give you lots of inspiration. Stay strong, positive, determined, and committed. That is what it takes. This journey is not an easy on, but you CAN do it... :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 387 [B]Cigarettes Not Smoked:[/B] 6,592 [B]Amount Saved:[/B] $1354.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 2
  • Quit Meter

    $231,832.13

    Amount Saved

  • Quit Meter

    Days: 6784 Hours: 9

    Minutes: 56 Seconds: 29

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    686,910

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
mellers, We are right here for you! How are doing this morning? What coping mechanisms do you have in place? Josie _____________________ The SSC Support Team.

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