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feeling a little discouraged about the program


20 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
I am currently in the process of completing sessions two and three. I am also working with my therapist. However have not noticed any changes in my level of anxiety. In fact I am beginning to think it is getting worst. For example today while at the hair salon I had one of the worst panic attacks ever. It was awful I am beginning to think I am not going to get better.

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