Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,242 Members

Please welcome our newest members: Plantdaddy, ayalung12, shemik, Nyako, pathz

Okay, It's Wednesday Pledge Time


15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Brenda I will take your hand in friendship and extend my other hand to the next great quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 504
Cigarettes Not Smoked: 12,600
Amount Saved: $630.00
Life Gained:
Days: 101 Hrs: 14 Mins: 5 Seconds: 24

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I will remain smoke-free today. Who will be the brave person who grabs my hand?

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 229
Cigarettes Not Smoked: 6,412
Amount Saved: $2,484.65
Life Gained:
Days: 25 Hrs: 1 Mins: 11 Seconds: 31


Reading this thread: