Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.778 posts in 47.070 threads.

161,926 Members

Please welcome our newest members: Gayas, FloatingInSpace, RSamra, yurii.k1, yurii.k

Benefits of Smoking


14 years ago 0 109 logo logo logo logo logo logo logo logo logo logo 0
If you are thinking of smoking, first, research and read ALL of BENEFITS of smoking.

     Zero - None - Absolutely Nothing

My Mileage:

My Quit Date: 7/21/2010
Smoke-Free Days: 16
Cigarettes Not Smoked: 240
Amount Saved: $60.00
Life Gained:
Days: 2 Hrs: 8 Mins: 21 Seconds: 54


Reading this thread: