Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

This Month’s Leaders:

Most Supportive

Browse through 411.781 posts in 47.073 threads.

161,908 Members

Please welcome our newest members: Seraphinang, ASHDW, QueenAire

Quitting & the menstrual cycle


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Recent research has found that setting your quit date within the first fourteen days of your cycle may significantly diminish the severity of your withdrawals symptoms as they will not be compounded by premenstrual syndrome

Ashley, Health Educator

Reading this thread: