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What food is actually considered Healthy..?

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Three weeks


Hot SiO2
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Hot SiO2
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12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky!!!
 
      You got that Blah Week out of the way!!!  Way to go, buddy!!!  Don't forget your rewards! 
 
          CLINK!!!
 
                Jim

  • Quit Meter

    $47,100.00

    Amount Saved

  • Quit Meter

    Days: 1149 Hours: 22

    Minutes: 2 Seconds: 2

    Life Gained

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    6280

    Smoke Free Days

  • Quit Meter

    188,400

    Cigarettes Not Smoked

Working On It
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Working On It
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12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on crossing the 3 week mark. Hang on! You know it keeps getting easier from here. 

  • Quit Meter

    $24,488.25

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 9

    Minutes: 59 Seconds: 46

    Life Gained

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    4755

    Smoke Free Days

  • Quit Meter

    95,100

    Cigarettes Not Smoked

breather
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breather
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12 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Yay Sparky ! Excellent for you. Wisdom , I think , is being able to see past today ( the immediate ) to the consequences of tomorrow. I sense in your posts a certain maturity this time that you can and will close the book on this smoking business once and for all. Reward and remember to be kind to yourself. Break the chains that bind you and be a slave no more. All the best. breather Don.
Vincenza - Health Educator
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Vincenza - Health Educator
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12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Yay Sparky!!  Congrats on 21 days smoke-free!  You sound stronger and more determined than ever.  
Wishing you continued success!
Vincenza, Health Educator
Sparky
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Sparky
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12 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I now have three weeks.............21 days.  I have been here before but at that time I was trying to quit; this time I am a non-smoker.  Around this time I have in the past would give up.  I just don't want to have day one again.  So I am going to "Keep the Quit"
 
Keep the Quit
Sparky 
 
 

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