today's top discussions:

logo

eld.gg Master the Game with These Advanced Strategies

joenxxx24

2025-05-15 5:29 AM

Anxiety Community

logo

eld.gg Budget-conscious players searching for a striker

joenxxx24

2025-05-15 5:28 AM

Anxiety Community

logo

Rsorder The news prompted Redditor FatNWackyRS to contact the Outriders on r/Outriders

joenxxx24

2025-05-15 5:27 AM

Anxiety Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Most Active

joenxxx24 Posts: 3 Threads: 3

Most Loved

Browse through 411.780 posts in 47.073 threads.

161,708 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Not In the Mood?


hugs4U
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
hugs4U
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi V,
I went to the gym, and felt inspired by watching the olympics on the big screen tv as I was on the treadmill.  Some of the braver althletes have spoken of their struggles with mood disorders, and this inspired me this morning as I awoke.
I admired the athletes focus on the constructive goals of achieving, versus ruminating, worrying and losing their way, as an example of our daily lives' struggles.
 
Sometimes gardening is okay, but sometimes I think it's a chore, since there are so many competing chores.
Vincenza - Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Vincenza - Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi hugs4U,
 
Sorry to hear you are going through a rough patch emotionally.  What are things you can do creatively to release those emotions?  For example, many people will journal, dance, draw etc..  What do you enjoy doing that you can channel your emotions into?

Vincenza, Health Educator
hugs4U
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
hugs4U
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I'll never forget my cousin stating she wasn't in a "party mood".  Today, with things swirling around me, I wonder if there's a manual for "mood management".  I feel angry, and frustrated, and don't know what to do these emotions, since I wanted to go near a festival environment, but  feel irritable, and also wish to visit mom in hospital.
 
I know that "avoiding" my emotions won't help

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information