Welcome, Wynterhawk.
You'll find you're not alone with this. Please take the time to read posts in the various forums and to sign up for our free tools. Are you currently seeing a therapist? Our Panic Program is a CBT program to help you improve, one step at a time. The Panic Diary is for recording your panic attacks. You can also print those out and take them to your doctor. We'll help you as much as we can.
Hi, I have just joined and have had panic disorder since I was a child. Since 1995 I have become increasingly agoraphobic and am now pretty much housebound and struggling with this illness. I am 51 and feel like time is running out for me to ever get better. :(
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.